Apple Cider Vinegar Tonic

Posted by darlingdarleenadmin on

Yesterday I posted about my nightly routine of taking a shot of a garlic shooter.  My road to healthy restorative continues with my morning routine of an apple cider vinegar tonic.  Apple Cider Vinegar acts as a body cleanser.  When taken internally it detoxifies, brings mental clarity, helps with premature aging, skin health, hair loss, blood purificiation…and much more! 

So I take two teaspoons of raw apple cider vinegar (must be raw & organic) and pour in eight ounces of purified water.  Add a little bit of raw honey to taste and 1/8-1/4 tsp of cayenne pepper (organic–must be 40,000 heat units).  Stir and drink.  It definitely wakes me up!

The post Apple Cider Vinegar Tonic appeared first on Darling Darleen | A Lifestyle Design Blog.

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